COUPLES

A strong, healthy relationship doesn’t just happen. It takes intention. Reaching out for help takes courage and vulnerability, and I am honored to be on this journey with you.

I have received extensive training and practice to help guide you through this so that you don’t keep getting stuck on the same issues over and over, feeling disconnected, and unsure what to do from here. My goal is to heal the distance between you and your partner to create a more fulfilling relationship. 

Some ways I can help you:

• Understand the patterns you’ve been taught and how they impact your relationship

• Address underlying, root issues

• How to verbally fight fairly and what that looks like

• How to make a repair after arguments

• How to address difficult topics, such as finances or in-laws

• Establish new positive patterns of communication

• Create safe and secure bonds

• Rebuild emotional intimacy

I utilize highly researched and empirically-based therapeutic models, including: Gottman Method Couples Therapy, Emotion-Focused Therapy, Imago Relationship Therapy, Trauma-Informed Couples Therapy, and Relational Life Therapy.

Certifications: Gottman Level 1, Gottman Level 2, Prepare-Enrich

Extensive Training: Emotion-Focused Couples Therapy